Cluster beans are smaller and flatter than regular beans. This Vegetable is one of the rich sources of protein and dietary fiber. Together with Masoor Dal, it forms the best combination meal for pregnant women. Cluster beans are not just low in calories but effective in lowering blood sugar and cholesterol levels. These beans can be consumed in the form of curries, steamed, boiled, or fried. Nutritional Facts: Cluster beans are a rich source of proteins, fiber, vitamins mainly Vit K, C, A, and folates. Cooking Tips: The ends of the bean have to be plucked to remove the thick thread. These bea