Why did I choose Boyo cashew?
Boyo Provide Premium quality and distinct taste of these carefully high graded cashew , adding a touch of luxury to your culinary creation.
Benefits of Cashew
Rich in Nutrients: Cashews are packed with essential nutrients such as vitamins, minerals, and antioxidants, including vitamins E, K, and B6, copper, phosphorus, zinc, magnesium, and iron.
Heart Health: Cashews help to reduce heart related disease.
Improved Bone Health: Cashews contain essential minerals like magnesium, phosphorus, and calcium, which are crucial for maintaining strong and healthy bones.
Weight Management: Despite being calorie-dense, cashews can aid in weight management when eaten as part of a balanced diet.
Boosted Immune System: Cashews are rich in antioxidants, including vitamins E and C, which help to neutralize harmful free radicals and strengthen the immune system, reducing the risk of infections and illnesses.
Regulation of Blood Sugar Levels: Despite their natural sweetness, cashews have a low glycemic index, meaning they cause a slower and steadier increase in blood sugar levels compared to high-glycemic foods.
Nutrients fact as per 100gm
Calories |
600 Cal |
Total Fat |
53 g |
Saturated Fat |
3.3 g |
Sodium |
533 mg |
Carbohydrate |
17 mg |
Dietary Fiber |
10 g |
Sugar |
3.3 g |
Protein |
20 g |